Northern Beaches ADHD Support Group

ADHD Teens

Help & Advice for ADD/ADHD Teens


Are You A Teenager With ADHD?

We are planning some Teen Workshops in the near future aimed at students in Y10-12 to equip them with strategies

to cope with the demands of high school and the HSC.

Some of the things we are planning are:

  • stress/anxiety help – meditation, deep breathing, yoga techniques
  • organisational strategies
  • essay writing help
  • revision strategies
  • nutrition advice
  • social skills
  • motivational speaker

We would love your input – please let us know what you would like to see happening at the workshop and what would benefit you most.  Please email us on with your ideas.

Also if you have any ideas for stuff you would like to see included on this section of our website please let us have them.

Click on the  links below to access useful websites and articles that give advice and information about ADHD and the problems you might face when you have it.

Kids Helpline 1800 55 180

Kids Helpline is Australia’s only free, private and confidential,

telephone and online counselling service specifically for young people

aged between 5 and 25. 



ADD Connect

Dealing with Bullying

Coping with Bullying at School

What You Need to Know About Bullying



 Everybody is a genius. But if you judge a fish by

it’s ability to climb a tree, it will live it’s whole life

thinking it’s stupid.’

Albert Einstein


Please note:  The Northern Beaches ADHD Support Group recommends these pieces of literature but cannot take responsibility for the authenticity of the content or any behaviours pertaining as a result of it.